7

The Firm Basics - Sculpting with Weights

Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.

Genre:

Jeter: Tracie Long, Ginger Brown, Kimberly Brown, Jeanne A. Copelston, Carissa Foster, Walter James, Lisa Kay, Monica Scott, Nancy Stevens, Patti Walpole

Équipage: Mark S. Henriksen (Writer), Anna L. Benson (Director), Cynthia S. Benson (Executive Producer), Anna L. Benson (Producer)

Pays: United States of America

Durée: 45 minutes

Qualité: HD

Libération: 1997

imdb rating 7

Mot-clé:

The Firm Basics - Sculpting with Weights 1997

exercise

aerobics

fitness

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